Rung Five
Diet and food finder
Raises risk

Maté drunk scalding hot

South American tradition. Drinks.

Verdict
Raises riskStudies link it to higher cancer risk.
How sure
Rung 4 · StrongAt least one large randomized trial, or very large consistent studies, on this exact question.

The rung shows how sure the science is, not how big the effect is. How to read these ratings

Cancers affected

Esophagus

What the evidence shows

Drinking maté very hot, in the traditional style, probably raises esophageal cancer risk.

What to do

Let it cool before drinking.

Sources

To take it to your doctor, print this page.

Related

Every food we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.