Rung Five
Myths and everyday exposures
Raises risk

Low-tar or low-nicotine cigarettes

sold as lighter or safer. Work & lifestyle.

Verdict
Raises riskStudies link it to higher cancer risk.
How sure
Rung 5 · EstablishedLarge randomized trials or overwhelming, consistent human evidence; reflected in major guidelines.

The rung shows how sure the science is, not how big the effect is. How to read these ratings

Cancers affected

Lung

What the evidence shows

The National Cancer Institute says studies have shown that smoking low-tar or low-nicotine cigarettes does not lower the risk of lung cancer.

What to do

Switching brands doesn't protect you; quitting does.

Sources

To take it to your doctor, print this page.

Step by step

For the whole picture, from prevention and screening to treatment and life after, see the lung cancer page.

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