Coenzyme Q10
CoQ10, an antioxidant. Longevity & fitness.
- Verdict
- UnclearThere isn't enough human evidence to say either way.
- How sure
- Rung 2 · LimitedFew, small or conflicting human studies, or only indirect measures such as blood markers.
The rung shows how sure the science is, not how big the effect is. How to read these ratings
Cancers affected
None shown
What the evidence shows
Trials have been small. In 236 women with breast cancer, CoQ10 didn't improve fatigue or quality of life. In a trial of 20 children, it reduced damage to the heart from the chemotherapy drug doxorubicin.
What to do
Ask your care team before taking it, especially during chemotherapy or with a blood thinner.
Sources
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Related
Every supplement we rated, or follow one cancer step by step: breast cancer, colorectal cancer, lung cancer and prostate cancer.