Beta-carotene pills
beta-carotene, alone or with vitamin A. Vitamins & minerals.
- Verdict
- Raises riskStudies link it to higher cancer risk.
- How sure
- Rung 5 · EstablishedLarge randomized trials or overwhelming, consistent human evidence; reflected in major guidelines.
The rung shows how sure the science is, not how big the effect is. How to read these ratings
Cancers affected
Lung, in smokers and asbestos-exposed workers
What the evidence shows
Two large trials found more lung cancer, not less: ATBC in smokers taking beta-carotene, and CARET in smokers and asbestos-exposed workers taking beta-carotene with vitamin A. In nonsmokers, the pills don't lower lung cancer risk.
What to do
Don't take beta-carotene pills, especially if you smoke or used to. Carrots, sweet potatoes and greens are fine.
Sources
Spotted an error? Tell us and we’ll check it against the sources.
Step by step
For the whole picture, from prevention and screening to treatment and life after, see the lung cancer page.